{"id":1742,"date":"2025-12-23T07:16:10","date_gmt":"2025-12-23T07:16:10","guid":{"rendered":"http:\/\/qwithsuzieq.com.au\/blog\/?post_type=product&#038;p=1742"},"modified":"2025-12-23T07:16:19","modified_gmt":"2025-12-23T07:16:19","slug":"unplug-2","status":"publish","type":"product","link":"https:\/\/qwithsuzieq.com.au\/blog\/product\/unplug-2\/","title":{"rendered":"Unplug"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>&gt;&gt;&gt;  &lt;&lt;&lt;<\/strong><\/h3>\n<p><strong>We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device.\u00a0<\/strong><\/p>\n<p>We waste about 3 hours a week just picking up our phone, which is around 215 times a day.<\/p>\n<p>This omnipresence of technology begs the question, how can we escape an addiction to the digital world?<\/p>\n<p>What you need is to switch where you spend your energy.<\/p>\n<p>With some help, you can find new ways to spend your time and energy that is bringing more fulfillment in your life.<\/p>\n<p>You can break the cycle of dependence toward screen time and reconnect with your life.<\/p>\n<p>Our relationship with technology doesn\u2019t have to be non-existent, but we have to find a balance and reduce screen time. Don\u2019t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.<\/p>\n<p><strong>Here are what you will learn in this guide:<\/strong><\/p>\n<ul>\n<li>The research behind the impact of technology and why you should reduce your screen time<\/li>\n<li>How you can benefit from adopting new behaviors and reconnect with your life<\/li>\n<li>Why you need to select non-digital activities to better your life<\/li>\n<li>How to refocus your mind to gain more attention<\/li>\n<li>How to adopt successful habits and become more aware of your behaviors<\/li>\n<li>How to create a life that is fulfilling and happy while reducing your screen time<\/li>\n<li>How to spend less time in the digital world and implement a new routine in 21 days<\/li>\n<li>7 ways to improve your sleep and maintain it throughout the night<\/li>\n<li>19 habits that might be a sign that your relationship with technology is toxic<\/li>\n<li>5 rules to improve your attention and increase your ability to live in the present moment<\/li>\n<li>Successful techniques to reduce your screen time and gain more energy<\/li>\n<li>How you can practice emotional awareness and balance your feelings<\/li>\n<li>Customized activities that will help you apply the changes right away and start improving your relationship with technology while reconnecting with yourself<\/li>\n<li>Practical ways to unplug in your daily activities<\/li>\n<li>4 techniques to be more comfortable with solitude and how it can enrich your life<\/li>\n<li>Over 50 additional resources that will deepen your knowledge and help you embrace the real world<\/li>\n<\/ul>\n<p>And much more!<\/p>\n<hr \/>\n<p><strong>License: <\/strong>Resell Rights<\/p>\n<p><strong>Year of release:<\/strong> 2020<\/p>\n<p><strong>File size: <\/strong>39 MB<\/p>\n<p>Includes ready made graphics and sales materials!<\/p>\n<p>&gt;&gt;&gt; See <a href=\"https:\/\/www.plrpublish.net\/preview\/25-preview\/12562-Unplug\/web\/Unplug\/5%20-%20Sales%20Page\/index.html\"><em><strong>Sales Page<\/strong><\/em><\/a> of this product<\/p>\n<hr \/>\n<h4><strong>Product Terms:<\/strong><\/h4>\n<p><strong>[YES]\u00a0\u00a0 <\/strong>Can be sold<\/p>\n<p><strong>[YES]\u00a0\u00a0 <\/strong>Can be used for personal use<\/p>\n<p><strong>[YES]\u00a0\u00a0 <\/strong>Can be packaged with other products<strong>\u00a0<\/strong><\/p>\n<p><strong>[YES] \u00a0\u00a0<\/strong>Can modify\/change the sales letter<\/p>\n<p><strong>[YES]\u00a0\u00a0 <\/strong>Can be added into paid membership websites<\/p>\n<p><strong>[YES]\u00a0\u00a0 <\/strong>Can put your name on the sales letter<\/p>\n<p><strong>[YES] \u00a0\u00a0<\/strong>Can be offered as a bonus<\/p>\n<p><strong>[YES] \u00a0\u00a0<\/strong>Can be used to build a list<\/p>\n<p><strong>[YES] \u00a0\u00a0<\/strong>Can print\/publish offline<\/p>\n<p><strong>[YES] \u00a0\u00a0<\/strong>Can convey and sell Personal Use Rights<\/p>\n<hr \/>\n<p><strong>[NO]\u00a0\u00a0 <\/strong>Can modify\/change the main product<\/p>\n<p><strong>[NO]\u00a0\u00a0 <\/strong>Can modify\/change the graphics and ecover<\/p>\n<p><strong>[NO]\u00a0\u00a0 <\/strong>Can be given away for free<strong>\u00a0<\/strong><\/p>\n<p><strong>[NO]\u00a0\u00a0 <\/strong>Can be added to free membership websites<\/p>\n<p><strong>[NO] \u00a0 <\/strong>Can convey and sell Resale Rights<\/p>\n<p><strong>[NO] \u00a0 <\/strong>Can convey and sell Master Resale Rights<\/p>\n<p><strong>[NO] \u00a0\u00a0<\/strong>Can convey and sell Private Label Rights<\/p>\n<hr \/>\n<p>(<strong>NOTE:<\/strong> After your purchase you will be able to download instantly a Zip file which includes the ebook, the graphics and the sales materials for this product).<\/p>\n<p><strong>Thank you for shopping with us!!!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<h3 style=\"text-align: center;\"><strong>&gt;&gt;&gt;  &lt;&lt;&lt;<\/strong><\/h3>\n<p><strong>We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device.\u00a0<\/strong><\/p>\n<p>We waste about 3 hours a week just picking up our phone, which is around 215 times a day.<\/p>\n<p>This omnipresence of technology begs the question, how can we escape an addiction to the digital world?<\/p>\n<p>What you need is to switch where you spend your energy.<\/p>\n<p>With some help, you can find new ways to spend your time and energy that is bringing more fulfillment in your life.<\/p>\n<p>You can break the cycle of dependence toward screen time and reconnect with your life.<\/p>\n<p>Our relationship with technology doesn\u2019t have to be non-existent, but we have to find a balance and reduce screen time. Don\u2019t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.<\/p>\n","protected":false},"featured_media":699,"comment_status":"open","ping_status":"closed","template":"","meta":{"order-bump-settings":[],"_wpfnl_thankyou_order_overview":"on","_wpfnl_thankyou_order_details":"on","_wpfnl_thankyou_billing_details":"on","_wpfnl_thankyou_shipping_details":"on"},"product_brand":[],"product_cat":[44,46],"product_tag":[45],"class_list":{"0":"post-1742","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-fitness-e-books","7":"product_cat-productivity-self-help-e-books","8":"product_tag-e-books","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"sold-individually","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/product\/1742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/media\/699"}],"wp:attachment":[{"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1742"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/product_brand?post=1742"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/product_cat?post=1742"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/qwithsuzieq.com.au\/blog\/wp-json\/wp\/v2\/product_tag?post=1742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}